Wilmington’s Coastal Groove
Beach and Shag Night Tuesdays at Seven Mile Post
Wilmington, it’s time to dance! Join us every Tuesday from 7-10 PM for Beach and Shag Night at Seven Mile Post, located at 7219 Market St, Wilmington, NC 28411. We’re keeping the Carolina tradition alive with beach music, making us one of the top Wilmington beach bars around. Shagging is a laid-back swing dance from the ‘40s, perfect for a night of fun—so grab your crew, sip on our drink specials, and let’s swing into the best Tuesday in town!
This isn’t just a night out—it’s a coastal throwback with a modern twist. Beach and Shag Night brings the smooth sounds of beach music, echoing the vibe of live music Wrightsville Beach, right to Seven Mile Post. Whether you’re a shag master or just stepping in for the first time, our dance floor’s open and the mood’s chill. Pair it with our 7 mile menu and those Tuesday night specials, and you’ve got a laid-back party that keeps Wilmington grooving. No sand needed—just soul!
MONDAY
MUSIC BINGO @ 7PM
Hosted by Jason Jackson, our Music Bingo will have music lovers singing along and winning fantastic prizes! Don’t miss out on our Monday drink specials, including 1/2 off wine bottles and $1 off draft beer!
TUESDAY
BEACH & SHAG NIGHT @ 7PM
Join us every Tuesday from 7-10 PM for Shag Nights at Seven Mile Post, where we'll keep the Carolina tradition alive with beach music. Shagging is a laid-back swing dance from the '40s, perfect for a night of fun.
WEDNESDAY
WEEKLY CORNHOLE @ 6:30PM
Cornhole lovers unite! Get ready to toss and win at our Cornhole Tournament every Wednesday at 6:30 PM! For just $10, you can join the action with a blind draw to mix up the teams. 1st and 2nd place win cash prizes.
THURSDAY
THURSDAY TRIVIA @ 6:30PM
Every Thursday at 6:30 PM, our trivia night will have you scratching your head and testing your wits. Bring your A-game and a few friends—because you’ll need more than one brain to conquer these questions!
BAR GAMES
Everyday
Cornhole lovers unite! Get ready to toss and win at our Cornhole Tournament every Wednesday at 6:30 PM! For just $10, you can join the action with a blind draw to mix up the teams. 1st and 2nd place win cash prizes.
WEEKENDS
Live Music Every Weekend!
Catch the best live music in Wilmington, NC at Seven Mile Post! We host talented bands every weekend for an unforgettable nightlife experience
Full Event Calendar
Events at Seven Mile Post
Why Beach and Shag Night
Seven Mile Post isn’t your average bar—we’re the neighborhood spot where Wilmington beach bars shine. Every Tuesday from 7-10 PM, we keep the shag alive with beach music that’s pure Carolina soul. It’s a laid-back swing dance from the ‘40s, easy to pick up and a blast to try. Add in live tunes that nod to live music Wrightsville Beach, and you’ve got a night that’s equal parts chill and electric. Check our Events Hub for the full weekly lineup!
Don’t miss Beach and Shag Night at Seven Mile Post! Join us at 7219 Market St, Wilmington, NC 28411 every Tuesday from 7-10 PM, or peek at our Events Hub for more events. We’re bringing Wilmington beach bars flair and live music Wrightsville Beach energy to you—see you on the dance floor!
Swing Into the Fun!
Picture this: it’s Tuesday at 7 PM, you’re at Seven Mile Post, and the beach music’s flowing. The crowd’s swaying, shag steps are popping, and you’re soaking in that Carolina coast vibe without leaving 7219 Market St. That’s Beach and Shag Night—a standout among Wilmington beach bars that blends tradition with fun. From 7-10 PM, it’s all about swinging, sipping, and smiling—perfect for locals craving live music Wrightsville Beach energy close to home. Ready to join the dance?